Online Learning:
Self-Directed Modules

The OPTIONS Conference is proud to offer participants three online learning modules that you can do at your convenience.

How to use the learning modules:

1. Click on the learning topic of your choice below. Each topic is made up of several components—an introduction, three modules, and a final quiz. Click on the introduction to get started.

2. Each module will open as a PDF document.

3. You can print each module and complete it with pen and paper, or you can take notes and complete each module without printing.

4. Complete the modules from any computer, at your convenience.

5. You are invited to join the OPTIONS Conference 2009 Facebook group, where you can ask questions about the modules or about anything to do with your job search.

If you have a question about completing the online modules, send us an email.

Online Learning Modules

Communicating with Confidence

• Communicating with Confidence – Introduction
• Module 1: What is Communication?
• Module 2: The Communication Process
• Module 3: Understanding Assertiveness
• Final Quiz

Coping with Change

• Coping with Change – Introduction
• Module 1: What is Change?
• Module 2: Why is Change Necessary?
• Module 3: Skills Required for Change
• Final Quiz

Work Life Balance

• Work Life Balance – Introduction
• Module 1: What is Work Life Balance?
• Module 2: Identifying Stress
• Module 3: Managing Stress
• Final Quiz

Note: You will need Adobe Acrobat Reader to view these documents.
To get a free copy, please click here.

How to join the OPTIONS Conference Facebook group:

1. Login to your Facebook profile.
2. Click on the Groups icon at the bottom of your profile page. 3. Search for “OPTIONS Conference 2009”.
4. Click on Request to Join. Once the group creator or one of the group officers has approved the request, you will get a message that you have been accepted. Or, you can click on the Groups icon to see if your request has been approved.

More Resources

• What is Your Online Image? (WorkSMART Tip Sheet)
• How do I use Facebook for job search?
(WorkSMART Tip Sheet)

Note: For information about how Facebook accesses and uses the information you share, click on the Privacy link at the bottom of the Facebook page. For more assistance, click on the Help link. It is your personal responsibility to use Facebook and other social networking websites effectively. Please ensure that all material you post on your Facebook profile reflects positively on your career goals.